Online Courses

Better Yourself

Our mission is to help couples navigate their life together in the healthiest way possible. This also includes an individual focus on growth and mental health at times. The online courses below are to help the Individuals within the Couple.  

Our Self-Paced Programs

21 Days to Better Sleep

To be your best self, the foundation starts with the best sleep possible. Michael is a sleep expert who coaches clients with a range of difficulties sleeping. He’s created a short online course that puts all of his knowledge in one package. This course will take you through one aspect daily to help you reap the benefits of sound sleep.